What can make our breakfast fresh and more healthy? Avocado humus, of course!
If you enjoy hummus in general, I suggest to get a whole jar of tahini paste- it gives that tangy taste to the hummus and can stay in the fridge for quite a while.
Anytime you come across some ripe avocados, make some hummus!

400 g canned chickpeas
4 ripe medium sized avocados
1 garlic clove
Handful of coriander or parsley
2-3 tbsp extra virgin olive oil, plus a little extra for serving
3 tbsp lime juice
1-2 tbsp tahini (sesame paste)
¼ tsp cumin
Chili to taste
Salt and pepper to taste

1. Using a food processor pulse together the chicpeas, olive oil, garlic, chopped coriander, chilli, tahini until it forms a smooth paste.
2. Add cumin, salt and pepper and the avocados- blend together until incorporated.
3. Serve with olive oil and fresh pepper on top.

Recipe: Ārija Avota
Photo: Ārija Avota